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Decide and plan

Something for tonight. A little plan for the week.

Find a favorite or try a new idea. Give it a place on your calendar, then bring the ingredients together.

What can I make?

Start with what you have.

Chickpeas, spinach, feta, and half a lemon. Or just a feeling for dinner. Add your time and food preferences, choose one of three ideas, then review the full recipe.

Each suggestion lists extra ingredients you may need. Reading and generation can be imperfect; check the recipe before cooking.

Ingredients and preferences for meal ideas
Three example meal ideas with additional ingredients listed
Staged example suggestions
Make it yours

Change a recipe. Keep the original.

Swap an ingredient, request a dietary change, or ask for a quicker version. Preview ingredient, method, and time differences, inspect the full recipe, and save your variation alongside the one you started with.

Request a recipe variation and choose what to keep
Example preview comparing ingredients, method, and time
Staged example variation
A little planning. One shopping list.

Put good food on the calendar.

Choose a day, a meal, and how many you are feeding. Your seven-day plan keeps the week in view. When it is time to shop, bring the ingredients together and leave out what you already have.

  • Plan breakfast, lunch, dinner, or a snack.
  • Set servings separately for each meal.
  • Review the combined ingredients before adding them to your list.
iPad meal plan with the seven-day agenda beside the selected recipe
Your agenda and recipe, side by side on iPad
Shop the meals you chose

A week of meals. One considered list.

Review ingredients for the seven dates you are viewing. Choose the meals and products to include, see what is already on your list, and add only what you need.

  • Compatible amounts combine; other measures stay side by side.
  • Product category corrections are remembered.
  • Reorder sections or let consistent shopping trips help adapt them.

Adding groceries is an explicit step. Later meal-plan edits do not automatically update the shopping list.

Combined ingredients for selected planned meals
Review your plan’s ingredients
Groceries grouped by store section with recipe context
Shop by section
Shopping section order and learning controls
Arrange sections your way

Good food starts with a recipe worth keeping.

From the first recipe you save to the last thing on your shopping list. Requires Apple Intelligence on a supported iPhone or iPad.

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